Mom'S Best Fish Stew Ever Recipe

Name: Mom'S Best Fish Stew Ever
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbs. unsalted butter; 2 Tbs. olive oil; 1 1/2 sweet onions, chopped; 1 1/2 red or yellow bell peppers, seeded and chopped; 1 roasted red pepper, seeded and chopped; 1 head garlic, minced; 1 jalapeno, seeded and chopped; 1 bay leaf; pinch saffron; bunch fresh thyme; 1 tsp. dried oregano; 1 Tb. tomato paste, toasted; 2-3 pieces orange peel; 2-3 bottles clam juice; 1/2-3/4 of a bottle of dry white wine; 3-4 tomatoes, chopped, plus their juice; 1 small head fennel, slice, reserving fronds; good olive oil for drizzling; 1 lemon; Seafood, such as clams, mussels, shrimp, scallops, oysters, crab legs, and mild white fish fillets; old bay seasoning; Paul Prudhomme's salmon seasoning

Servings: persons

2 Tbs. unsalted butter
2 Tbs. olive oil
1 1/2 sweet onions, chopped
1 1/2 red or yellow bell peppers, seeded and chopped
1 roasted red pepper, seeded and chopped
1 head garlic, minced
1 jalapeno, seeded and chopped
1 bay leaf
pinch saffron
bunch fresh thyme
1 tsp. dried oregano
1 Tb. tomato paste, toasted
2-3 pieces orange peel
2-3 bottles clam juice
1/2-3/4 of a bottle of dry white wine
3-4 tomatoes, chopped, plus their juice
1 small head fennel, slice, reserving fronds
good olive oil for drizzling
1 lemon
Seafood, such as clams, mussels, shrimp, scallops, oysters, crab legs, and mild white fish fillets
old bay seasoning
Paul Prudhomme's salmon seasoning

1
In a very large, high-sized sauce pan, heat olive oil and melt butter. Sweat onions until soft. Add bell pepper and cook until soft. Salt. Add jalapenos, roasted red peppers, fennel and garlic. Cook 1-2 mins. Add wine, bay leaf, thyme, and oregano. Reduce. Add clam juice, saffron, tomatoes, and tomato paste. Simmer, covered, 1 hr.
2
Shell and devein shrimp. Wash all seafood, trimming any tough bits. Season shrimp and fish fillets on one side with old bay seasoning and Paul Prudhomme seasoning. Throw in all seafood and cook until just cooked through. Taste broth and correct seasoning. Discard and mollusks that did not open. Top with a drizzle of good olive oil, a squirt of lemon juice, and chopped fennel fronds. Serve with warm, crusty bread.

1185

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 2 Tbs. unsalted butter, 2 Tbs. olive oil, 1 1/2 sweet onions, chopped, 1 1/2 red or yellow bell peppers, seeded and chopped, and more.

Yes, Mom'S Best Fish Stew Ever falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mom'S Best Fish Stew Ever

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