How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Minty Pea Soup With Parmesan Croutons?

You need 14 ingredients. The key ingredients include: 2 1/2 ounces whole-wheat baguette, cubed, Cooking spray, 2 tablespoons grated Parmesan cheese, 1 tablespoon olive oil, and more.

Is Minty Pea Soup With Parmesan Croutons suitable as soups & stews?

Yes, Minty Pea Soup With Parmesan Croutons falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Minty Pea Soup With Parmesan Croutons?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Minty Pea Soup With Parmesan Croutons Recipe

Name: Minty Pea Soup With Parmesan Croutons
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 ounces whole-wheat baguette, cubed; Cooking spray; 2 tablespoons grated Parmesan cheese; 1 tablespoon olive oil; 2 cups chopped onion; 4 garlic cloves, minced; 5 cups unsalted chicken stock (such as Swanson); 4 cups fresh green peas; 1/4 cup mint leaves, divided; 2 teaspoons sugar; 1/2 cup fat-free Greek yogurt; 2 teaspoons grated lemon rind; 3/4 teaspoon black pepper; 1/2 teaspoon kosher salt

Warm up with this hearty Minty Pea Soup With Parmesan Croutons recipe. Made with baguette, Cooking spray, Parmesan cheese and olive oil. Easy step-by-st…

This Minty Pea Soup With Parmesan Croutons relies on simple, everyday ingredients such as whole-wheat baguette, cubed, cooking spray, grated parmesan cheese and olive oil. It comes together quickly and makes 4 servings, at about 992 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Minty Pea Soup With Parmesan Croutons

Tips for the best results

Variations & substitutions

My Personal Notes

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