How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mini Crustless Quiche (Df, Gf)?

You need 7 ingredients. The key ingredients include: 1 (16 ounce) package breakfast sausage, 2 cups fresh spinach, chopped, 4 -8 ounces mushrooms, chopped, 1/2 cup onion, chopped, and more.

Is Mini Crustless Quiche (Df, Gf) suitable as breakfast?

Yes, Mini Crustless Quiche (Df, Gf) falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Mini Crustless Quiche (Df, Gf)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mini Crustless Quiche (Df, Gf) Recipe

Name: Mini Crustless Quiche (Df, Gf)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) package breakfast sausage; 2 cups fresh spinach, chopped; 4 -8 ounces mushrooms, chopped; 1/2 cup onion, chopped; 1/2 cup bell pepper, chopped; 12 eggs; 3 tablespoons water

Start your day right with this Mini Crustless Quiche (Df, Gf) recipe. Made with sausage, fresh spinach, mushrooms and onion. Easy step-by-step instructi…

This Mini Crustless Quiche (Df, Gf) relies on simple, everyday ingredients such as fresh spinach, chopped, mushrooms, chopped, onion, chopped and bell pepper, chopped. It comes together quickly and makes 4 servings, at about 476 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

1 (16 ounce) package breakfast sausage
2 cups fresh spinach, chopped
4 -8 ounces mushrooms, chopped
1/2 cup onion, chopped
1/2 cup bell pepper, chopped
12 eggs
3 tablespoons water

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
476 kcal
Category
Breakfast

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