Mini Black Bean Cakes With Green Onion Cream and Av

Name: Mini Black Bean Cakes With Green Onion Cream and Avocado Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup salsa; 2 teaspoons ground cumin; 28 ounces canned black beans, seasoned, rinsed and drained; 1 cup dry breadcrumbs, divided; ¼ cup green onion, thinly sliced; ½ teaspoon salt; nonstick cooking spray; ½ cup low-fat sour cream; ¼ cup green onion, thinly sliced; ¼ cup avocado, peeled, diced; ¼ cup plum tomato, diced; 1 teaspoon lime juice

Servings: persons

½ cup salsa
2 teaspoons ground cumin
28 ounces canned black beans, seasoned, rinsed and drained
1 cup dry breadcrumbs, divided
¼ cup green onion, thinly sliced
½ teaspoon salt
nonstick cooking spray
½ cup low-fat sour cream
¼ cup green onion, thinly sliced
¼ cup avocado, peeled, diced
¼ cup plum tomato, diced
1 teaspoon lime juice

1
Preheat oven to 375.
2
To prepare cakes, combine first 3 ingredients in a food processor, process until smooth.
3
Stir in l/2 cup breadcrumbs, 1/4 cup green onions, and salt.
4
Divide mixture into 24 equal portions, shaping each into a 1/2-inch-thick patty.
5
Place 1/2 cup breadcrumbs in a shallow dish.
6
Dredge patties in breadcrumbs.
7
Place patties on a baking sheet coated with cooking spray.
8
Bake at 375 for 14 minutes, turning after 7 minutes.
9
To prepare toppings, combine sour cream and 1/4 cup green onions in a small bowl.
10
Combine avocado, tomato, and juice in a small bowl.
11
Top each patty with 1 teaspoon green onion cream and 1 teaspoon avocado salsa.

433

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ½ cup salsa, 2 teaspoons ground cumin, 28 ounces canned black beans, seasoned, rinsed and drained, 1 cup dry breadcrumbs, divided, and more.

Yes, Mini Black Bean Cakes With Green Onion Cream and Avocado Salsa falls under the Baking & Desserts category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Mini Black Bean Cakes With Green Onion Cream and Avocado Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions