Minestrone Soup(Low-Fat) Recipe

Name: Minestrone Soup(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. navy beans; 6 c. water; 1 onion, minced; 1/2 c. finely diced celery; 1/2 tsp. minced garlic; 1/4 c. or so chicken broth; few sprigs parsley, chopped; 2 c. stewed, crushed tomatoes; 1 (15 oz.) can kidney beans, drained; 1/2 c. green beans; 1 c. shredded cabbage; 1 tsp. dried basil; salt and pepper to taste; 1 to 2 chopped potatoes; 1 chopped carrot; 1/2 c. chopped celery; 1/2 c. frozen peas; 1/2 c. uncooked shell or other macaroni; 1 small zucchini, sliced

Servings: persons

1 c. navy beans
6 c. water
1 onion, minced
1/2 c. finely diced celery
1/2 tsp. minced garlic
1/4 c. or so chicken broth
few sprigs parsley, chopped
2 c. stewed, crushed tomatoes
1 (15 oz.) can kidney beans, drained
1/2 c. green beans
1 c. shredded cabbage
1 tsp. dried basil
salt and pepper to taste
1 to 2 chopped potatoes
1 chopped carrot
1/2 c. chopped celery
1/2 c. frozen peas
1/2 c. uncooked shell or other macaroni
1 small zucchini, sliced

1
Wash and sort beans.
2
Put in a large pan or Dutch oven with water.
3
Bring to a boil.
4
Boil 2 minutes. Cover and let stand 1 hour.
5
In small skillet, cook onion, celery and garlic in chicken broth until onion is tender.
6
Add to beans with remainder of ingredients. Return to boil.
7
Reduce heat, cover and simmer 45 minutes to 1 hour.

241

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 c. navy beans, 6 c. water, 1 onion, minced, 1/2 c. finely diced celery, and more.

Yes, Minestrone Soup(Low-Fat) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Minestrone Soup(Low-Fat)

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