How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mihc's Black Bean Enchilada Bake?

You need 19 ingredients. The key ingredients include: 4 ounces tomato sauce, 4 ounces tomato juice, ½ cup water, ⅛ teaspoon ground cumin, and more.

Is Mihc's Black Bean Enchilada Bake suitable as soups & stews?

Yes, Mihc's Black Bean Enchilada Bake falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Mihc's Black Bean Enchilada Bake?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mihc's Black Bean Enchilada Bake Recipe

Name: Mihc's Black Bean Enchilada Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces tomato sauce; 4 ounces tomato juice; ½ cup water; ⅛ teaspoon ground cumin; 3 tablespoons salsa; 1 ½ teaspoons chili powder; 12 ounces soy crumbles; 1 teaspoon dry onion soup mix; ½ cup low-salt canned black beans, drained; ¼ cup finely chopped onion; 2 tablespoons chopped fresh cilantro; 6 corn tortillas; 1 ¼ cups water; ¼ cup raw cashews; 1 tablespoon red star nutritional yeast flakes; 1 cup cooked brown rice, frozen; ¼ teaspoon garlic powder; 1 teaspoon onion powder; 1 ½ teaspoons fresh lemon juice

Try this homemade Mihc's Black Bean Enchilada Bake recipe the whole family will love. Made with tomato sauce, tomato juice, water and ground cumin. Easy…

This Mihc's Black Bean Enchilada Bake relies on simple, everyday ingredients such as tomato sauce, tomato juice, water and ground cumin. It comes together quickly and makes 4 servings, at about 344 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mihc's Black Bean Enchilada Bake

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions