How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Middle Eastern Lamb Stew?

You need 14 ingredients. The key ingredients include: 1 1/2 pounds lamb stew meat, 2 1/2 pounds lamb shoulder chops, 1 tablespoon olive oil or canola oil, 4 teaspoons ground cumin, and more.

Is Middle Eastern Lamb Stew suitable as soups & stews?

Yes, Middle Eastern Lamb Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Middle Eastern Lamb Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Middle Eastern Lamb Stew Recipe

Name: Middle Eastern Lamb Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds lamb stew meat; 2 1/2 pounds lamb shoulder chops; 1 tablespoon olive oil or canola oil; 4 teaspoons ground cumin; 1 tablespoon ground coriander; 1/4 teaspoon cayenne pepper; 1/4 teaspoon salt; freshly ground pepper to taste; 1 onions medium large or 2, chopped; 28 ounces diced tomatoes; 3/4 cup reduced sodium chicken broth; 4 cloves garlic minced; 19 ounces chickpeas rinsed; 6 ounces baby spinach

Warm up with this hearty Middle Eastern Lamb Stew recipe. Made with lamb stew meat, lamb shoulder chops, olive oil and ground cumin. Easy step-by-step i…

This Middle Eastern Lamb Stew relies on simple, everyday ingredients such as lamb stew meat, lamb shoulder chops, olive oil or canola oil and ground cumin. It comes together quickly and makes 4 servings, at about 1741 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1741

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Middle Eastern Lamb Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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