How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Microwave Basic Meat Loaf?

You need 10 ingredients. The key ingredients include: 1 1/2 lb. ground lean chunk, 3/4 c. chopped onion, 1/2 c. fine dry bread crumbs, 1 egg, and more.

Is Microwave Basic Meat Loaf suitable as general?

Yes, Microwave Basic Meat Loaf falls under the General category and is a great choice for this type of meal.

How do I store leftover Microwave Basic Meat Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Microwave Basic Meat Loaf Recipe

Name: Microwave Basic Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. ground lean chunk; 3/4 c. chopped onion; 1/2 c. fine dry bread crumbs; 1 egg; 2 Tbsp. ketchup; 1 scant c. milk; 1/2 tsp. salt; 1/4 tsp. pepper; 1/8 tsp. paprika; 2 Tbsp. ketchup

Try this homemade Microwave Basic Meat Loaf recipe the whole family will love. Made with ground lean chunk, onion, bread crumbs and egg. Easy step-by-st…

This Microwave Basic Meat Loaf relies on simple, everyday ingredients such as ground lean chunk, chopped onion, fine dry bread crumbs and egg. It comes together quickly and makes 4 servings, at about 85 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Microwave Basic Meat Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions