Microwave Basic Meat Loaf

Name: Microwave Basic Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. ground lean chunk; 3/4 c. chopped onion; 1/2 c. fine dry bread crumbs; 1 egg; 2 Tbsp. ketchup; 1 scant c. milk; 1/2 tsp. salt; 1/4 tsp. pepper; 1/8 tsp. paprika; 2 Tbsp. ketchup

Eats Now Editorial Team · 85 kcal · General

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Microwave Basic Meat Loaf – a delicious recipe with ground lean chunk, onion, bread crumbs, egg, ketchup, milk. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 1/2 lb. ground lean chunk
3/4 c. chopped onion
1/2 c. fine dry bread crumbs
1 egg
2 Tbsp. ketchup
1 scant c. milk
1/2 tsp. salt
1/4 tsp. pepper
1/8 tsp. paprika
2 Tbsp. ketchup

1
Mix together beef, onion (can substitute 2 tablespoons dried onion flakes), crumbs, ketchup, milk and seasonings.
2
Spoon mixture into a 9 x 5 x 3-inch glass loaf dish.
3
Spread last 2 tablespoons of ketchup evenly over top of loaf. Cover with plastic wrap, turning back one corner to vent.
4
Microwave at Medium-high (7) for 29 to 32 minutes, rotating dish 1/4 turn after half the time.
5
Let stand about 10 minutes to firm before serving.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 lb. ground lean chunk, 3/4 c. chopped onion, 1/2 c. fine dry bread crumbs, 1 egg, and more.

Yes, Microwave Basic Meat Loaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
85 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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