Microwave Baked Trout

1. 1

   Rinse trout under cool water and pat dry.

2. 2

   Season with salt and pepper.

3. 3

   Combine garlic powder, bread crumbs and cheese in a bowl and mix well.

4. 4

   Dip trout in egg white, then in crumb mixture, coating well.

5. 5

   Loosely wrap each trout in plastic wrap or wax paper

6. 6

   and place in large microwave dish.

7. 7

   Cook on High for 8 to 10 minutes or until trout flakes easily.

8. 8

   Garnish with parsley sprigs.

* Per serving · 4 servings · Values may vary.

No additional tips available.