Cod With Leeks And Potatoes

1. 1

   Cook the potatoes, clean the leeks and cut into thin rings.

2. 2

   Divide the leeks over the bottom of the oven dish.

3. 3

   Rub the cod with lemon juice, pepper and place the fish on the leeks.

4. 4

   Sprinkle the white wine and 1 tbsp of water over it.

5. 5

   Preheat the cod approximately 6-8 minutes in the microwave at 600 watts.

6. 6

   Pre-heat a saucepan for shallow frying . Add 2 tbsp of pro-activ and shallow fry until the potatoes are nicely coloured. Add pepper and salt to taste.

7. 7

   Pour the liquid from the fish in a bowl. Beat the mustard and Flora pro.activ with a whisk until a nice light sauce exists. Add some pepper to taste.

8. 8

   Divide the cod, the baked potatoes and the leeks on to serving plates. Spoon over the sauce.

* Per serving · 4 servings · Values may vary.