Mexicana Veggie Burgers Recipe

Name: Mexicana Veggie Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup white rice; 2 cups water; 1 (10 ounce) package frozen corn niblets; 1 tablespoon olive oil; 1 (15 ounce) can black beans, drained and rinsed; 1 (15 ounce) can chickpeas, drained and rinsed; 1 clove garlic, minced, or more to taste; 1/3 cup shredded sharp Cheddar cheese; 1/3 cup all-purpose flour; 1 pinch red pepper flakes, or to taste; 1/4 cup all-purpose flour, or more if needed; 1/2 teaspoon Cajun seasoning, or to more taste; 1 pinch red pepper flakes, or more to taste; 1 tablespoon olive oil

Servings: persons

1 cup white rice
2 cups water
1 (10 ounce) package frozen corn niblets
1 tablespoon olive oil
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can chickpeas, drained and rinsed
1 clove garlic, minced, or more to taste
1/3 cup shredded sharp Cheddar cheese
1/3 cup all-purpose flour
1 pinch red pepper flakes, or to taste
1/4 cup all-purpose flour, or more if needed
1/2 teaspoon Cajun seasoning, or to more taste
1 pinch red pepper flakes, or more to taste
1 tablespoon olive oil

1
Bring rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Stir corn into hot rice.
2
Heat 1 tablespoon oil in a skillet over medium heat; cook and stir black beans, chickpeas, and garlic until warmed, 3 to 5 minutes.
3
Combine rice mixture and bean mixture in a large bowl. Stir Cheddar cheese, 1/3 cup flour, and a pinch of red pepper flakes into rice-bean mixture into a thick mixture; form into patties.
4
Mix about 1/4 cup flour, Cajun seasoning, and a pinch of red pepper flakes in a small bowl. Coat each patty in flour mixture.
5
Heat 1 tablespoon oil in a skillet over medium heat; pan-fry patties until golden brown, about 5 minutes per side.

446

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup white rice, 2 cups water, 1 (10 ounce) package frozen corn niblets, 1 tablespoon olive oil, and more.

Yes, Mexicana Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mexicana Veggie Burgers

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