How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mexican Veggie Toss ?

You need 9 ingredients. The key ingredients include: 2 cans (15 ounces each) 50% less salt black beans, drained, 1 can (14 1/2 ounces) diced Mexican tomatoes, drained, 1 can (8 ounces) corn kernels, drained, 1 can (4 1/2 ounces) chopped, mild green chiles, and more.

Is Mexican Veggie Toss suitable as vegetarian?

Yes, Mexican Veggie Toss falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mexican Veggie Toss ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mexican Veggie Toss Recipe

Name: Mexican Veggie Toss
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans (15 ounces each) 50% less salt black beans, drained; 1 can (14 1/2 ounces) diced Mexican tomatoes, drained; 1 can (8 ounces) corn kernels, drained; 1 can (4 1/2 ounces) chopped, mild green chiles; 1/2 cup fresh cilantro, chopped; 1/4 cup green onions, chopped; 2 tablespoons red wine vinegar; Hot pepper sauce, to taste; Low-fat sour cream (optional)

Try this homemade Mexican Veggie Toss recipe the whole family will love. Made with salt black beans, tomatoes, corn kernels and green chiles. Easy step-…

This Mexican Veggie Toss relies on simple, everyday ingredients such as fresh cilantro, chopped, green onions, chopped, red wine vinegar and hot pepper sauce, to taste. It comes together quickly and makes 4 servings, at about 382 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 cans (15 ounces each) 50% less salt black beans, drained
1 can (14 1/2 ounces) diced Mexican tomatoes, drained
1 can (8 ounces) corn kernels, drained
1 can (4 1/2 ounces) chopped, mild green chiles
1/2 cup fresh cilantro, chopped
1/4 cup green onions, chopped
2 tablespoons red wine vinegar
Hot pepper sauce, to taste
Low-fat sour cream (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
382 kcal
Category
Vegetarian

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