Mélange Of Kale, Potatoes, And Tomatoes With Parmesan – a delicious recipe with kale, water, gold, olive oil, red pepper, garlic. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Remove stems from kale. Wash and pat dry; coarsely chop to measure 9 cups.
2
Bring water to a boil in a Dutch oven. Add potato; cook 5 minutes or until almost tender. Add kale; cook 2 minutes or until vegetables are tender. Drain potato mixture in a colander over a bowl, reserving 1/2 cup cooking liquid.
3
Heat 1 tablespoon oil in a large skillet over medium heat. Add red pepper and garlic; saute 30 seconds. Add potato mixture, reserved 1/2 cup cooking liquid, tomato, lemon juice, salt, and black pepper; stir gently. Cook 5 minutes or until thoroughly heated, stirring occasionally. Spoon 1 1/2 cups potato mixture onto each of 4 plates. Drizzle each serving with 1/2 teaspoon oil. Arrange 1 tablespoon cheese over each serving.
370
kcal
Calories
9
g
Fat
62
g
Carbs
15
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 1 pound kale, 8 cups water, 2 cups (1/4-inch-thick) slices Yukon gold or red potato (about 1 1/4 pounds), 1 tablespoon olive oil, and more.
Yes, Mélange Of Kale, Potatoes, And Tomatoes With Parmesan falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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