How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Zucchini 'Pasta' Salad?

You need 14 ingredients. The key ingredients include: 1 (10 ounce) can artichoke hearts, drained and chopped, 1 cup cherry tomatoes, halved, 1/2 cup pitted Kalamata olives, halved, 3 zucchini, spiralized, and more.

Is Mediterranean Zucchini 'Pasta' Salad suitable as pasta & noodles?

Yes, Mediterranean Zucchini 'Pasta' Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Mediterranean Zucchini 'Pasta' Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Zucchini 'Pasta' Salad Recipe

Name: Mediterranean Zucchini 'Pasta' Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce) can artichoke hearts, drained and chopped; 1 cup cherry tomatoes, halved; 1/2 cup pitted Kalamata olives, halved; 3 zucchini, spiralized; 2 lemons, juiced; 1/4 cup extra-virgin olive oil; 2 tablespoons chopped parsley; 1 tablespoon white vinegar; 2 cloves garlic, minced; 2 teaspoons dried oregano; 1 teaspoon kosher salt; 1 lemon, zested; 1/2 teaspoon ground black pepper; 1/4 cup crumbled goat milk feta cheese, or to taste

Fresh, crisp and full of flavor — this Mediterranean Zucchini 'Pasta' Salad is a must-try. Made with hearts, cherry tomatoes, olives and zucchini. Easy …

This Mediterranean Zucchini 'Pasta' Salad relies on simple, everyday ingredients such as cherry tomatoes, halved, zucchini, spiralized, lemons, juiced and extra-virgin olive oil. It comes together quickly and makes 4 servings, at about 219 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Mediterranean Zucchini 'Pasta' Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions