How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Veggie Sandwich?

You need 9 ingredients. The key ingredients include: 2 slices whole wheat panini style bread (or whatever flavor you prefer), 2 tablespoons sundried tomato basil hummus, 1 green lettuce leaf, 6 slices cucumbers (skin on), and more.

Is Mediterranean Veggie Sandwich suitable as vegetarian?

Yes, Mediterranean Veggie Sandwich falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mediterranean Veggie Sandwich?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Veggie Sandwich Recipe

Name: Mediterranean Veggie Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 slices whole wheat panini style bread (or whatever flavor you prefer); 2 tablespoons sundried tomato basil hummus; 1 green lettuce leaf; 6 slices cucumbers (skin on); 1/2 cup baby spinach leaves; 1 roasted red pepper, sliced into strips; 2 slices red onions (optional); 2 slices tomatoes; 1 tablespoon crumbled feta cheese

Try this homemade Mediterranean Veggie Sandwich recipe the whole family will love. Made with whole wheat panini style bread, green lettuce leaf, cucumbe…

This Mediterranean Veggie Sandwich relies on simple, everyday ingredients such as sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on) and baby spinach leaves. It comes together quickly and makes 4 servings, at about 45 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 slices whole wheat panini style bread (or whatever flavor you prefer)
2 tablespoons sundried tomato basil hummus
1 green lettuce leaf
6 slices cucumbers (skin on)
1/2 cup baby spinach leaves
1 roasted red pepper, sliced into strips
2 slices red onions (optional)
2 slices tomatoes
1 tablespoon crumbled feta cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
45 kcal
Category
Vegetarian

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