Mediterranean Tuna-Stuffed Tomatoes Recipe

Name: Mediterranean Tuna-Stuffed Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans (6 Oz. Size) Chunk Tuna In Water, Drained; 1 whole Large Lemon, Juiced; 2 ounces, weight Crumbled Feta Cheese; 1 Tablespoon Capers; 3 Tablespoons Finely Chopped Red Onion; 15 whole Kalmata Olives, Pitted And Chopped; 3/4 cups Greens Of Your Choice (arugula And Spinach Work Great), Chopped; 6 whole Softened Sundried Tomatoes, Chopped; ⅛ teaspoons Garlic Powder; ⅛ teaspoons Dried Oregano; 1/4 teaspoons Salt; 1 dash Ground Black Pepper; 1 dash Red Pepper Flakes, to taste; 4 whole Large Ripe Tomatoes

Servings: persons

2 cans (6 Oz. Size) Chunk Tuna In Water, Drained
1 whole Large Lemon, Juiced
2 ounces, weight Crumbled Feta Cheese
1 Tablespoon Capers
3 Tablespoons Finely Chopped Red Onion
15 whole Kalmata Olives, Pitted And Chopped
3/4 cups Greens Of Your Choice (arugula And Spinach Work Great), Chopped
6 whole Softened Sundried Tomatoes, Chopped
⅛ teaspoons Garlic Powder
⅛ teaspoons Dried Oregano
1/4 teaspoons Salt
1 dash Ground Black Pepper
1 dash Red Pepper Flakes, to taste
4 whole Large Ripe Tomatoes

1
Combine all ingredients, except for ripe tomatoes, in a bowl.
2
Cover and refrigerate for 1 hour prior to serving.
3
For tomatoes, use a sharp paring knife to cut a 3 circle into the top of a tomato.
4
Angle knife inward to help remove a triangle-shaped piece of tomato.
5
Use a spoon to gently remove the pulp and seeds from the inside of the tomato (no need to scrape close to the skinleave some flesh).
6
Sprinkle the inside lightly with salt and pepper.
7
Repeat with remaining tomatoes.
8
To serve, spoon tuna salad mixture into each hollowed tomato.
9
Garnish as desired and serve!
10
Nutrition info per 1 stuffed tomato: 186 calories, 7 g fat, 22 g protein, 6 g carbohydrates, 3 g fiber

362

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cans (6 Oz. Size) Chunk Tuna In Water, Drained, 1 whole Large Lemon, Juiced, 2 ounces, weight Crumbled Feta Cheese, 1 Tablespoon Capers, and more.

Yes, Mediterranean Tuna-Stuffed Tomatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Tuna-Stuffed Tomatoes

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