Mediterranean Tuna Potato Salad Recipe

Name: Mediterranean Tuna Potato Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs small yellow potatoes; 12 lb fresh green beans, trimmed; 10 ounces starkist gourmet choice solid white tuna packed in water; 32 red and yellow cherry tomatoes, halved; 2 tablespoons red wine vinegar; 2 tablespoons Dijon mustard; ¼ cup extra virgin olive oil; 2 tablespoons capers, drained; 2 tablespoons fresh oregano, chopped; 4 cups greens or 4 cups baby lettuce

Servings: persons

1
Cook potatoes in boiling water for 12 to 15 minutes or until tender.
2
Drain and cool under running cold water.
3
Steam green beans in microwave until just tender, about 4 to 5 minutes.
4
Cool immediately under running cold water.
5
Drain tuna.
6
Cut potatoes in halves and place in a large bowl.
7
Add green beans, tuna and tomatoes.
8
Whisk vinegar and mustard into olive oil until thick and creamy.
9
Whisk in capers and oregano.
10
Pour dressing over potato and tuna mixture and toss.
11
Divide salad greens among individual plates.
12
Top with potato and tuna salad.

831

kcal

Calories

Fat

138

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 12 lbs small yellow potatoes, 12 lb fresh green beans, trimmed, 10 ounces starkist gourmet choice solid white tuna packed in water, 32 red and yellow cherry tomatoes, halved, and more.

Yes, Mediterranean Tuna Potato Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Mediterranean Tuna Potato Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions