Mediterranean Mahi Mahi Recipe

Name: Mediterranean Mahi Mahi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, chopped; 1 medium green pepper, chopped; 4-1/2 teaspoons olive oil, divided; 1 garlic clove, minced; 3/4 cup salsa; 1/2 cup white wine or chicken broth; 1/4 cup halved Greek olives; 1/2 teaspoon Greek seasoning; 4 mahi mahi fillets (6 ounces each); 1/4 teaspoon salt; 1/4 teaspoon pepper; 1/4 cup crumbled tomato and basil feta cheese

Servings: persons

1 medium onion, chopped
1 medium green pepper, chopped
4-1/2 teaspoons olive oil, divided
1 garlic clove, minced
3/4 cup salsa
1/2 cup white wine or chicken broth
1/4 cup halved Greek olives
1/2 teaspoon Greek seasoning
4 mahi mahi fillets (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup crumbled tomato and basil feta cheese

1
In a large ovenproof skillet, saute onion and green pepper in 1-1/2 teaspoons oil until tender. Add garlic; saute 1 minute longer.
2
Stir in the salsa, wine, olives and Greek seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly thickened. Transfer to a bowl; set aside.
3
Sprinkle mahi mahi with salt and pepper. In the same skillet, lightly brown fillets in remaining oil for 2 minutes on each side. Spoon salsa mixture over fillets.
4
Bake, uncovered, at 425u00b0 for 6 minutes. Sprinkle with cheese; bake 2-3 minutes longer or until fish just turns opaque.

1013

kcal

Calories

104

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 medium onion, chopped, 1 medium green pepper, chopped, 4-1/2 teaspoons olive oil, divided, 1 garlic clove, minced, and more.

Yes, Mediterranean Mahi Mahi falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Mahi Mahi

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