Mediterranean Fish Stew Recipe

Name: Mediterranean Fish Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. chopped onion; 1 clove garlic, crushed; 2 Tbsp. olive oil; 1/2 tsp. salt; 1/2 tsp. leaf thyme; 1/2 tsp. basil leaves; 1/8 tsp. powdered saffron; 1 bay leaf; lemon slices; 1 whole red pepper; 3 (8 oz.) bottles clam juice; 2 c. chicken broth; 2 tomatoes, peeled, seeded and chopped; 2 zucchini, cut crinkle cut slices; 1 (6 oz.) pkg. frozen cooked tiny shrimp; 1 lb. frozen haddock filets, thawed and cut into 2-inch pieces

Servings: persons

1/2 c. chopped onion
1 clove garlic, crushed
2 Tbsp. olive oil
1/2 tsp. salt
1/2 tsp. leaf thyme
1/2 tsp. basil leaves
1/8 tsp. powdered saffron
1 bay leaf
lemon slices
1 whole red pepper
3 (8 oz.) bottles clam juice
2 c. chicken broth
2 tomatoes, peeled, seeded and chopped
2 zucchini, cut crinkle cut slices
1 (6 oz.) pkg. frozen cooked tiny shrimp
1 lb. frozen haddock filets, thawed and cut into 2-inch pieces

1
Saute onion and garlic in olive oil in 3-quart saucepan until tender.
2
Stir in salt, thyme, basil, saffron, bay leaf and red pepper.
3
Stir in clam juice, chicken broth and tomatoes; heat to boiling.
4
Simmer 5 minutes to blend flavors.
5
Stir in zucchini. Simmer until zucchini is almost tender, about 5 minutes.
6
Stir in shrimp and fish.
7
Simmer just until fish flakes easily when tested with a fork and shrimp are hot through.
8
Serve hot stew with lemon slices.

328

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/2 c. chopped onion, 1 clove garlic, crushed, 2 Tbsp. olive oil, 1/2 tsp. salt, and more.

Yes, Mediterranean Fish Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Fish Stew

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