Mediterranean Bean Salad — Salads recipe

Mediterranean Bean Salad

Eats Now Editorial Team  · 191 kcal  · Salads

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Fresh, crisp and full of flavor — this Mediterranean Bean Salad is a must-try. Made with garbanzo beans, kidney beans, lemon and tomato. Easy step-by-st…

This Mediterranean Bean Salad relies on simple, everyday ingredients such as lemon, zested and juiced, medium tomato, chopped, chopped red onion and chopped fresh parsley. It comes together quickly and makes 4 servings, at about 191 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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