How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Meatless Vegetarian Lentil Barley Soup Recipe?

You need 12 ingredients. The key ingredients include: 1 pound (2 c.) lentils, rinsed (remove & throw away all black lentils), 10 c. water, 1 (16 ounce.) can tomatoes, cut up, 1 c. med. barley, and more.

Is Meatless Vegetarian Lentil Barley Soup Recipe suitable as soups & stews?

Yes, Meatless Vegetarian Lentil Barley Soup Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Meatless Vegetarian Lentil Barley Soup Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatless Vegetarian Lentil Barley Soup Recipe

Name: Meatless Vegetarian Lentil Barley Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound (2 c.) lentils, rinsed (remove & throw away all black lentils); 10 c. water; 1 (16 ounce.) can tomatoes, cut up; 1 c. med. barley; 2 c. coarsely minced onion; 2 c. celery with leaves, diced; 2 c. carrots, diced; 1/3 c. oil (Crisco, etc.); 2 tbsp. minced parsley; 1 tbsp. salt, or possibly to taste & 1/2 teaspoon pepper Or possibly 1 or possibly 2 env. vegetable seasoning; 1 env. dry onion soup mix (optional); 2 pkg. (10 ounce. each) frzn minced spinach, partially thawed Or possibly 1 lg. can spinach, including liquid

Warm up with this hearty Meatless Vegetarian Lentil Barley Soup recipe. Made with lentils, water, tomatoes and barley. Easy step-by-step instructions in…

This Meatless Vegetarian Lentil Barley Soup relies on simple, everyday ingredients such as water, med. barley, coarsely minced onion and celery with leaves, diced. It comes together quickly and makes 4 servings, at about 466 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Meatless Vegetarian Lentil Barley Soup Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions