Meatless Meatball Sub Recipe

Name: Meatless Meatball Sub
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup pecan; 1 cup grated Parmesan; 1/2 cup cottage cheese; 1 tbls basil chopped; 1 tsp oregano; 3 cloves garlic minced; 1/4 onion minced; 7-8 slices Italian bread toasted; 4 eggs; mozzarella shredded; crushed red pepper to taste; Favorite marinara sauce

Servings: persons

1 cup pecan
1 cup grated Parmesan
1/2 cup cottage cheese
1 tbls basil chopped
1 tsp oregano
3 cloves garlic minced
1/4 onion minced
7-8 slices Italian bread toasted
4 eggs
mozzarella shredded
crushed red pepper to taste
Favorite marinara sauce

1
Preheat overn to 350 degrees. Prepare a 9x13 glas baking dish with cooking spray. Process the pecasn in a food processor and pout into a large bowl. For the bread crumbs I toasted 8 slices sprayed with olive oil, salt and garlic powder (ended up using only 6 slices, maybe because they were large slices) of Italian bread in the over at 250 for about 20 minutes and turning them over half way through. Add the bread crumbs to the pecans along with the rest of the ingredients. Stir with a fork until very well blended or you can mash with your hands if you like. When mixture is fully mixed start rolling into 2 inch balls. If the mixture is sticky sparay your hands with cooking spray. I didn't need to do that, they rolled out easily. Now place in the oven and bake for 40 minutes.

737

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup pecan, 1 cup grated Parmesan, 1/2 cup cottage cheese, 1 tbls basil chopped, and more.

Yes, Meatless Meatball Sub falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatless Meatball Sub

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