Meatless Egg Breakfast with Grilled TomatoesEggs Without the Additional Saturated Fat.

1. 1

   Pour the oil into a small or medium (depending upon how many eggs you are cooking) nonstick grill pan.

2. 2

   Warm over medium heat.

3. 3

   When the oil is hot, add the tomato slices and cook until browned, about 1 minute per side, seasoning to taste with salt and pepper.

4. 4

   Remove the tomatoes to a plate and add the egg(s) to the remaining oil in the pan.

5. 5

   Cook for 2 to 3 minutes, until the white is set and the yellow is as set as desired.

6. 6

   Add to the plate with the tomatoes, garnish with parsley sprigs, and serve immediately.

* Per serving · 4 servings · Values may vary.