Meatballs With Creamy Caper Sauce Recipe

Name: Meatballs With Creamy Caper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef; 3-4 None anchovy fillets, chopped; 2 None onions, finely diced; 3 tbsp dried breadcrumbs; 2 tbsp mascarpone cheese; 1 None bay leaf; 3/4 cup uncooked basmati rice, well rinsed; 2 tbsp butter; 2 tbsp all-purpose flour; 1 cup low-fat milk; 1/4 cup capers, drained; Pinch None sugar; None None Chopped fresh chives, for garnish; None None Sliced beets, for serving (optional)

Servings: persons

1 lb lean ground beef
3-4 None anchovy fillets, chopped
2 None onions, finely diced
3 tbsp dried breadcrumbs
2 tbsp mascarpone cheese
1 None bay leaf
3/4 cup uncooked basmati rice, well rinsed
2 tbsp butter
2 tbsp all-purpose flour
1 cup low-fat milk
1/4 cup capers, drained
Pinch None sugar
None None Chopped fresh chives, for garnish
None None Sliced beets, for serving (optional)

1
Bring 4 cups lightly salted water to a boil in a large saucepan. Mix together the ground beef, anchovies, onions, breadcrumbs and mascarpone. Wet your hands, then shape the mixture into 8 meatballs. Slide the meatballs into the boiling water. Return to a boil, then reduce the heat, cover and gently simmer for 20-25 mins until cooked through.
2
Meanwhile, place the bay leaf in a separate saucepan of boiling salted water and add the rice. Return to a boil, reduce the heat and simmer for 12-15 mins until tender. Drain the rice; discard the bay leaf. Remove the meatballs to a plate using a slotted spoon, then measure out 1 1/2-2 cups of the cooking water. Discard the remaining water.
3
Melt the butter in another large saucepan over medium-low heat. Stir in the flour and cook, stirring, for 1-2 mins. Gradually stir in the milk and reserved cooking liquid. Simmer for 4-5 mins, stirring, until thickened. Stir in the capers and sugar. Mix in the meatballs and warm through. Divide the meatball mixture and rice among four plates. Sprinkle with chives and serve with beets, if desired.

622

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb lean ground beef, 3-4 None anchovy fillets, chopped, 2 None onions, finely diced, 3 tbsp dried breadcrumbs, and more.

Yes, Meatballs With Creamy Caper Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatballs With Creamy Caper Sauce

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