Meatball Soup Recipe

Name: Meatball Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground turkey; 2 garlic cloves, finely chopped; 2 ½ teaspoons garlic powder, divided; 2 ½ teaspoons italian seasoning, divided; ¼ teaspoon paprika; ¼ teaspoon salt, divided; ¼ teaspoon fresh coarse ground black pepper, divided; ¼ teaspoon gumbo file; 4 teaspoons olive oil, divided; 3 garlic cloves, roughly chopped; 2 celery ribs, chopped; 15 fresh baby carrots, chopped; 1 small onion, chopped; 1 (15 ounce) can white kidney beans or 1 (15 ounce) can navy beans or 1 (15 ounce) can cannellini beans, rinsed and drained; 1 (14 1/2 ounce) can Italian-style diced tomatoes, undrained; 1 (14 1/2 ounce) can reduced-sodium chicken broth; ¾ cup chopped cabbage; ¾ cup cut fresh green beans; 3 tablespoons shredded part-skim mozzarella cheese

Servings: persons

1 lb lean ground turkey
2 garlic cloves, finely chopped
2 ½ teaspoons garlic powder, divided
2 ½ teaspoons italian seasoning, divided
¼ teaspoon paprika
¼ teaspoon salt, divided
¼ teaspoon fresh coarse ground black pepper, divided
¼ teaspoon gumbo file
4 teaspoons olive oil, divided
3 garlic cloves, roughly chopped
2 celery ribs, chopped
15 fresh baby carrots, chopped
1 small onion, chopped
1 (15 ounce) can white kidney beans or 1 (15 ounce) can navy beans or 1 (15 ounce) can cannellini beans, rinsed and drained
1 (14 1/2 ounce) can Italian-style diced tomatoes, undrained
1 (14 1/2 ounce) can reduced-sodium chicken broth
¾ cup chopped cabbage
¾ cup cut fresh green beans
3 tablespoons shredded part-skim mozzarella cheese

1
Combine turkey, finely chopped garlic, 1 1/2 tsp Italian seasoning, 1 1/2 tsp garlic powder, paprika, 1/8 tsp salt and 1/8 tsp pepper.
2
Shape into 36 meatballs.
3
In a nonstick skillet coated with nonstick spray, brown meatballs in batches in 2 tsp oil until no longer pink.
4
Remove and keep warm.
5
In a large saucepan coated with nonstick cooking spray, saute the celery, onion, garlic, and carrots in the remaining oil until tender.
6
Stir in kidney beans, tomatoes, broth, cabbage, green beans, and remaining seasonings.
7
Bring to a boil.
8
Reduce heat; stir in meatballs.
9
Simmer, uncovered, for 15 - 20 minutes or until green beans are tender.
10
Sprinkle with cheese.

720

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 lb lean ground turkey, 2 garlic cloves, finely chopped, 2 ½ teaspoons garlic powder, divided, 2 ½ teaspoons italian seasoning, divided, and more.

Yes, Meatball Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatball Soup

How did you like this recipe?

Frequently Asked Questions