Meat Lite: Smoky Kedgeree, With Or Without Fish Recipe Recipe

Name: Meat Lite: Smoky Kedgeree, With Or Without Fish Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter; 1 small sweet onion, diced small; 1 1/2 cups long grain white rice; 1 1/2 tablespoons curry powder (mild or hot); 1 teaspoon smoked paprika; 3 cups water or vegetable broth; 4 eggs; 4 ounces smoked trout (optional); 1/2 cup loosely packed parsley, chopped; Coarse salt; Freshly ground black pepper; Additional butter to taste (optional)

Servings: persons

2 tablespoons butter
1 small sweet onion, diced small
1 1/2 cups long grain white rice
1 1/2 tablespoons curry powder (mild or hot)
1 teaspoon smoked paprika
3 cups water or vegetable broth
4 eggs
4 ounces smoked trout (optional)
1/2 cup loosely packed parsley, chopped
Coarse salt
Freshly ground black pepper
Additional butter to taste (optional)

1
Melt the butter in a medium pot over medium heat. Add the onions and sweat them for about 5 minutes. Add the rice, curry and paprika and stir to combine and coat the rice. Add the water and bring to a boil. Reduce the heat to low, cover the pot and simmer for about 25 minutes.
2
While the rice simmers, put the eggs in a small pot and cover with cold water. Bring to a boil for about 7 minutes. Turn off heat and let the eggs sit in the hot water for an additional 2 to 3 minutes. Rinse under cold water and shell while the eggs are still warm.
3
Remove the rice from the heat and let sit in the covered pot for an additional 5 minutes. Flake the fish into large pieces and stir into the hot rice to warm through. Stir in the chopped parsley.Season to taste with salt and pepper, and additional butter, if desired.
4
Divide the kedgeree between four bowls. Serve one egg (halved) with each serving.

474

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons butter, 1 small sweet onion, diced small, 1 1/2 cups long grain white rice, 1 1/2 tablespoons curry powder (mild or hot), and more.

Yes, Meat Lite: Smoky Kedgeree, With Or Without Fish Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meat Lite: Smoky Kedgeree, With Or Without Fish Recipe

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