How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Massage Kale Salad?

You need 10 ingredients. The key ingredients include: 1 bunch kale leaves torn from the stalks and thinly sliced, 1/4 cup lemon juice or apple cider vinegar, 1/4 cup olive oil, 2 tablespoons honey or agave nectar, and more.

Is Massage Kale Salad suitable as salads?

Yes, Massage Kale Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Massage Kale Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Massage Kale Salad Recipe

Name: Massage Kale Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch kale leaves torn from the stalks and thinly sliced; 1/4 cup lemon juice or apple cider vinegar; 1/4 cup olive oil; 2 tablespoons honey or agave nectar; kosher salt; pepper; 1 red delicious apples or pear; 1/4 cup dried cranberries or cherries, whatever you have; 1/4 cup red onion minced or grated using a micro plane; 1/4 cup toasted nuts I used pepitas/pumpkin seed

Massage Kale Salad

Eats Now Editorial Team · 190 kcal · Salads

Massage Kale Salad – a delicious recipe with kale, lemon juice, olive oil, honey, kosher salt, pepper. Easy to follow and perfect for any occasion.

Serves 4 Salads

Massage Kale Salad

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