Fresh, crisp and full of flavor — this Meatless Salad Meal is a must-try. Made with egg, fresh spinach, garbanzo beans and cauliflower floret. Easy step…
This Meatless Salad Meal relies on simple, everyday ingredients such as hardboiled egg, torn fresh spinach, cauliflower floret and sliced fresh mushrooms. It comes together quickly and makes 4 servings, at about 391 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026