How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mashed Cauliflower?

You need 7 ingredients. The key ingredients include: 1 medium head cauliflower, 1 tablespoon cream cheese, softened, 1/4 cup parmesan cheese (grated), 1/4 teaspoon garlic (minced), and more.

Is Mashed Cauliflower suitable as vegetarian?

Yes, Mashed Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mashed Cauliflower?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mashed Cauliflower Recipe

Name: Mashed Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium head cauliflower; 1 tablespoon cream cheese, softened; 1/4 cup parmesan cheese (grated); 1/4 teaspoon garlic (minced); 1/4 teaspoon Nu-salt; 1/8 teaspoon pepper; 1 tablespoon butter

Mashed Cauliflower – a delicious recipe with head cauliflower, cream cheese, parmesan cheese, garlic, Nu, pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 medium head cauliflower
1 tablespoon cream cheese, softened
1/4 cup parmesan cheese (grated)
1/4 teaspoon garlic (minced)
1/4 teaspoon Nu-salt
1/8 teaspoon pepper
1 tablespoon butter

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
70 kcal
Category
Vegetarian

Eats Now Editorial Team

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Mashed Cauliflower

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