How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Marinated Veggie Crunch?

You need 13 ingredients. The key ingredients include: 1/4 cup apple cider vinegar, 2 tablespoons olive oil (or veggie oil), 1 teaspoon onion salt, 1/2 teaspoon cayenne pepper, and more.

Is Marinated Veggie Crunch suitable as vegetarian?

Yes, Marinated Veggie Crunch falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Marinated Veggie Crunch?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Veggie Crunch Recipe

Name: Marinated Veggie Crunch
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup apple cider vinegar; 2 tablespoons olive oil (or veggie oil); 1 teaspoon onion salt; 1/2 teaspoon cayenne pepper; 1 cup cauliflower floret, bite size; 1 cup broccoli floret, bite size; 1 cup sliced celery heart; 1/2 cup thinly sliced carrot; 1/2 cup peeled thinly sliced cucumber; 1/4 cup mixed sweet pepper, cut in strips; 1/4 cup red onion ring (optional); 1/4 cup sliced water chestnuts (optional); 8 -10 cherry tomatoes

Try this homemade Marinated Veggie Crunch recipe the whole family will love. Made with apple cider vinegar, olive oil, onion salt and cayenne pepper. Ea…

This Marinated Veggie Crunch relies on simple, everyday ingredients such as apple cider vinegar, olive oil (or veggie oil), onion salt and cayenne pepper. It comes together quickly and makes 4 servings, at about 179 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Marinated Veggie Crunch

Tips for the best results

Variations & substitutions

My Personal Notes

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