Marinated Oriental Pork Tenderloin With Fried Rice Recipe

Name: Marinated Oriental Pork Tenderloin With Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (500 g) pork tenderloin; Marinade; 3 tablespoons light soy sauce; 2 tablespoons sherry wine; 60 ml hoisin sauce (I use blue dragon brand I find this great others can be thick and overpowering.); 4 garlic cloves, crushed; 2 teaspoons fresh ginger, grated; 2 teaspoons sesame oil; 3 tablespoons honey; 1/4 teaspoon five-spice powder; 50 ml teriyaki sauce; Fried Rice; 1 1/2 - 2 cups cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.); 4 medium eggs, lightly beaten; 2 tablespoons oil; 1 large carrot, diced; 1 red pepper, diced; 2 garlic cloves, crushed; 2 teaspoons fresh ginger, grated; 2 teaspoons sesame oil; 100 g fresh shiitake mushrooms, stems removed and thinly sliced; 5 green onions, finely sliced; 100 g snow peas, sliced; 60 g baby corn, chopped; 1/4 cup frozen peas; 2 -3 tablespoons soy sauce; 1 tablespoon sugar

Servings: persons

2 (500 g) pork tenderloin
Marinade
3 tablespoons light soy sauce
2 tablespoons sherry wine
60 ml hoisin sauce (I use blue dragon brand I find this great others can be thick and overpowering.)
4 garlic cloves, crushed
2 teaspoons fresh ginger, grated
2 teaspoons sesame oil
3 tablespoons honey
1/4 teaspoon five-spice powder
50 ml teriyaki sauce
Fried Rice
1 1/2 - 2 cups cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.)
4 medium eggs, lightly beaten
2 tablespoons oil
1 large carrot, diced
1 red pepper, diced
2 garlic cloves, crushed
2 teaspoons fresh ginger, grated
2 teaspoons sesame oil
100 g fresh shiitake mushrooms, stems removed and thinly sliced
5 green onions, finely sliced
100 g snow peas, sliced
60 g baby corn, chopped
1/4 cup frozen peas
2 -3 tablespoons soy sauce
1 tablespoon sugar

1
Combine all marinade ingredients mix well and add pork, marinade several hours or as I said above preferably overnight.
2
Remove pork from marinade, reserve marinade, Place pork on wire rack in oven dish. Bake uncovered in 180c oven 11/2 hours or until cooked through. Brush occasionally with reserved marinade and turn over once during cooking.
3
Serve pork over fried rice. The pork has a good flavour and is moist and tender, I prefer mine plain over rice but my hubby spoons a couple of spoonfuls of left over liquid from roasting pan over his. So feel free to serve as you prefer.
4
For the Rice.
5
Heat half the oil in a wok or large frying pan, add eggs, cook stirring until creamy, remove to plate for later.
6
Heat the other half of the oil and sesame oil in same pan, add carrot and pepper stir fry a couple of minutes, add garlic and ginger, stir fry for 1 minute more.
7
Add soy sauce, mushrooms, corn and frozen peas stir fry a few Min's until veg are just tender, add snow peas, onion and sugar stir fry about a minute. Finally return egg along with rice and stir fry until heated through.
8
Place Rice in bowls lay sliced pork over the top and serve immediately.

908

kcal

Calories

Fat

121

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 27 ingredients. The key ingredients include: 2 (500 g) pork tenderloin, Marinade, 3 tablespoons light soy sauce, 2 tablespoons sherry wine, and more.

Yes, Marinated Oriental Pork Tenderloin With Fried Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Oriental Pork Tenderloin With Fried Rice

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