Mardi Gras Catfish Gumbo Recipe

Name: Mardi Gras Catfish Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion, chopped; 1 small green bell pepper, chopped; 1/2 cup chopped celery; 4 garlic cloves, minced; 1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained; 1 (14 ounce) can low sodium beef broth; 1 (14 ounce) can sliced okra, drained; 1 (11 ounce) can corn kernels, drained; 1 bay leaf; 1/2 teaspoon dried thyme, crumbled; 1/2 teaspoon salt (optional); 1/8 - 1/4 teaspoon cayenne pepper; 1 lb catfish fillet, tilapia or, white fish fillets, cut in 1-inch chunks; hot pepper sauce, to taste

Servings: persons

2 tablespoons olive oil
1 medium onion, chopped
1 small green bell pepper, chopped
1/2 cup chopped celery
4 garlic cloves, minced
1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained
1 (14 ounce) can low sodium beef broth
1 (14 ounce) can sliced okra, drained
1 (11 ounce) can corn kernels, drained
1 bay leaf
1/2 teaspoon dried thyme, crumbled
1/2 teaspoon salt (optional)
1/8 - 1/4 teaspoon cayenne pepper
1 lb catfish fillet, tilapia or, white fish fillets, cut in 1-inch chunks
hot pepper sauce, to taste

1
Heat oil in a large, heavy deep skillet or Dutch oven over medium heat. Add onion, bell pepper and celery; cook, stirring often, until tender, about 5 minutes. Add garlic and saute for another minute.
2
Stir in tomatoes, broth, okra, corn, bay leaf, thyme, salt if desired, and cayenne pepper. Bring to a boil, reduce heat, cover and simmer for 20 minutes.
3
Just before serving, stir in fish and cover. Cook, stirring gently 2 or 3 times, until fish is just cooked through, about 5 minutes.
4
Remove bay leaf and season with hot sauce.

262

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 medium onion, chopped, 1 small green bell pepper, chopped, 1/2 cup chopped celery, and more.

Yes, Mardi Gras Catfish Gumbo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mardi Gras Catfish Gumbo

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