Maple Date Bars Recipe

Name: Maple Date Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 cups finely chopped pitted dates (around 12 oz); 3/4 cup water; 1/3 cup maple syrup; 1 teaspoon grated lemon rind; 2/3 cup sugar; 1/2 cup butter, softened; 1 cup all-purpose flour, lightly spooned into a dry measuring cup; 1 cup oats; 1/4 teaspoon baking soda; 1/4 teaspoon salt

Servings: persons

1 3/4 cups finely chopped pitted dates (around 12 oz)
3/4 cup water
1/3 cup maple syrup
1 teaspoon grated lemon rind
2/3 cup sugar
1/2 cup butter, softened
1 cup all-purpose flour, lightly spooned into a dry measuring cup
1 cup oats
1/4 teaspoon baking soda
1/4 teaspoon salt

1
Preheat oven to 400 degrees.
2
Combine dates, water, and maple syrup in a heavy saucepan on medium heat.
3
Bring to a boil and cook about 12 minutes, stirring frequently, until most of the liquid is absorbed and it looks like jam. Stir in the rind and remove from heat to cool completely.
4
Cream the sugar and butter with a mixer at medium speed until smooth. Combine flour, oats, baking soda, and salt, then stir into sugar mixture. (It will become crumbly) Press 2 cups flour mixture into bottom of a 13 x 9-inch baking pan coated with cooking spray. Spread date mixture on top, then sprinkle with remaining flour mixture. Bake 20 minutes or until golden brown. Cool completely in pan on a wire rack.

582

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 3/4 cups finely chopped pitted dates (around 12 oz), 3/4 cup water, 1/3 cup maple syrup, 1 teaspoon grated lemon rind, and more.

Yes, Maple Date Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Maple Date Bars

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