How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mango, Roasted Eggplant And Tofu Lettuce Cups?

You need 17 ingredients. The key ingredients include: 1 eggplant small,peeled, dice 3/8 inch, 1/2 cup extra virgin olive oil, 1 teaspoon kosher salt, 1 cup Hodo Soy Firm Tofu diced 3/8 inch, and more.

Is Mango, Roasted Eggplant And Tofu Lettuce Cups suitable as vegetarian?

Yes, Mango, Roasted Eggplant And Tofu Lettuce Cups falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mango, Roasted Eggplant And Tofu Lettuce Cups?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango, Roasted Eggplant And Tofu Lettuce Cups

Name: Mango, Roasted Eggplant And Tofu Lettuce Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 eggplant small,peeled, dice 3/8 inch; 1/2 cup extra virgin olive oil; 1 teaspoon kosher salt; 1 cup Hodo Soy Firm Tofu diced 3/8 inch; 2 tablespoons extra virgin olive oil; 1/2 teaspoon kosher salt; 2 tablespoons rice vinegar; 1/2 clove garlic minced; 1/2 teaspoon sesame oil; 1 lime juice and zest; 1/2 teaspoon aleppo pepper crushed; 1/2 teaspoon kosher salt; 1 mango peeled, diced 3/8 inches; 1 teaspoon basil chiffonade; 1/2 cup cilantro chopped; 1 teaspoon green onions chopped; 1 head butter lettuce hearts only

Try this homemade Mango, Roasted Eggplant And Tofu Lettuce Cups recipe the whole family will love. Made with eggplant small, extra virgin olive oil, kos…

This Mango, Roasted Eggplant And Tofu Lettuce Cups relies on simple, everyday ingredients such as extra virgin olive oil and kosher salt. It comes together quickly and makes 4 servings, at about 406 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mango, Roasted Eggplant And Tofu Lettuce Cups

Tips for the best results

Variations & substitutions

My Personal Notes

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