Mango Curry Sauce Over Chicken And Rice Recipe

Name: Mango Curry Sauce Over Chicken And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: The Basics; 2 lbs chicken, cut and cubed; 3 tablespoons flour; 3 tablespoons cooking oil; 1 teaspoon salt (to taste); 2 cups broccoli; 6 cups cooked rice; The Sauce; 1 mango, peeled and chopped; 1 onion, chopped (anything but red); 1 apple, peeled and cored; 1 cup coconut cream; 2 cups chicken broth; 2 -3 tablespoons curry powder; 1 tablespoon chili powder (or more); 1/2 tablespoon garlic; 4 tablespoons butter; 1 teaspoon salt (to taste)

Servings: persons

The Basics
2 lbs chicken, cut and cubed
3 tablespoons flour
3 tablespoons cooking oil
1 teaspoon salt (to taste)
2 cups broccoli
6 cups cooked rice
The Sauce
1 mango, peeled and chopped
1 onion, chopped (anything but red)
1 apple, peeled and cored
1 cup coconut cream
2 cups chicken broth
2 -3 tablespoons curry powder
1 tablespoon chili powder (or more)
1/2 tablespoon garlic
4 tablespoons butter
1 teaspoon salt (to taste)

1
Dust chicken with flour and course salt.
2
Brown chicken cubes in skillet with oil.
3
Cook rice according to brand directions with butter and salt if desired and add vegetables at the same time to cook.
4
Put all sauce ingredients together in a large pot.
5
Boil sauce ingredients together until all ingredients are soft.
6
Let sauce mixture cool to warm or room temperature.
7
Blend sauce mixture in blender or food processor.
8
Pour sauce back in pot and heat it up.
9
Serve sauce over chicken and rice.

2099

kcal

Calories

Fat

248

Carbs

134

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: The Basics, 2 lbs chicken, cut and cubed, 3 tablespoons flour, 3 tablespoons cooking oil, and more.

Yes, Mango Curry Sauce Over Chicken And Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Mango Curry Sauce Over Chicken And Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions