Mango Chutney Recipe

Name: Mango Chutney
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 2 teaspoons Olive Oil; 1/2 teaspoons Red Chili Flakes; 1/2 whole Large Red Onion, Chopped Coarsely; 1 teaspoon Fresh Minced Garlic; 2 Tablespoons Fresh Ginger, Peeled And Minced; 1/2 whole Red Bell Pepper, Seeded And Finely Diced; 1 Tablespoon Yellow Curry Powder; 3 whole Ripe Mangoes, Peeled And Sliced Into Chunks; 1/2 cups Orange Juice; 2 Tablespoons Apple Cider Vinegar; 3 Tablespoons Light Brown Sugar; 1/4 cups Dried Blueberries; 1/2 teaspoons Salt; 1/4 teaspoons Fresh Ground Black Pepper

Servings: persons

2 teaspoons Olive Oil
1/2 teaspoons Red Chili Flakes
1/2 whole Large Red Onion, Chopped Coarsely
1 teaspoon Fresh Minced Garlic
2 Tablespoons Fresh Ginger, Peeled And Minced
1/2 whole Red Bell Pepper, Seeded And Finely Diced
1 Tablespoon Yellow Curry Powder
3 whole Ripe Mangoes, Peeled And Sliced Into Chunks
1/2 cups Orange Juice
2 Tablespoons Apple Cider Vinegar
3 Tablespoons Light Brown Sugar
1/4 cups Dried Blueberries
1/2 teaspoons Salt
1/4 teaspoons Fresh Ground Black Pepper

1
In a nonstick skillet, heat olive oil over medium heat. Add chile flakes, onion, garlic, ginger, and red pepper. Saute mixture for 2 minutes, stirring frequently. Stir in curry powder and saute for one minute. Add mango and heat through for one additional minute.
2
Whisk together orange juice, vinegar, and brown sugar in a small bowl. Add this to the mango mixture and heat to a simmer for 30 minutes, stirring frequently, until mixture reduces. Then stir in dried blueberries, salt and pepper.
3
Remove from heat and transfer to a glass container and cool in the refrigerator until ready to use. Serve over your favorite grilled meat, baked brie, or mixed into rice or quinoa.
4
Nutrition Info per 1/4 cup: 99 calories, 1 g fat, 1 g protein, 21 g carbohydrates, 2 g fiber

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons Olive Oil, 1/2 teaspoons Red Chili Flakes, 1/2 whole Large Red Onion, Chopped Coarsely, 1 teaspoon Fresh Minced Garlic, and more.

Yes, Mango Chutney falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango Chutney

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