Mango Chicken Meal Prep Bowls Recipe

Name: Mango Chicken Meal Prep Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup basmati rice; 1 cup water; Mango Sauce:; 1 mango, peeled and chopped; 2 tablespoons olive oil; 2 tablespoons lime juice; 3 teaspoons honey; 1 tablespoon sriracha sauce; 2 cloves garlic, minced; 1 teaspoon salt; 4 skinless, boneless chicken breasts, halved lengthwise; Corn Salsa:; 1 (14 ounce) can black beans, drained; 1 1/2 cups corn; 1/2 cup diced red bell pepper; 1 small red onion, diced; 1/4 cup chopped cilantro; 1 tablespoon lime juice; 3/4 teaspoon salt; 1/4 cup sweetened flaked coconut; 1 avocado, sliced

Servings: persons

2/3 cup basmati rice
1 cup water
Mango Sauce:
1 mango, peeled and chopped
2 tablespoons olive oil
2 tablespoons lime juice
3 teaspoons honey
1 tablespoon sriracha sauce
2 cloves garlic, minced
1 teaspoon salt
4 skinless, boneless chicken breasts, halved lengthwise
Corn Salsa:
1 (14 ounce) can black beans, drained
1 1/2 cups corn
1/2 cup diced red bell pepper
1 small red onion, diced
1/4 cup chopped cilantro
1 tablespoon lime juice
3/4 teaspoon salt
1/4 cup sweetened flaked coconut
1 avocado, sliced

1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
2
Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
3
Mix mango, olive oil, lime juice, honey, sriracha sauce, garlic, and salt together in a blender until smooth. Place chicken in a shallow bowl and pour 1/2 the sauce on top; marinate chicken for 10 minutes.
4
Mix black beans, corn, red bell pepper, red onion, cilantro, lime juice, and salt together in a bowl for the corn salsa.
5
Grill chicken until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from heat.
6
Divide rice among 4 glass meal prep bowls. Add 2 pieces of chicken to each bowl; top with the reserved mango sauce, corn salsa, and coconut. Top with avocado slices, cover, and refrigerate for up to 5 days.

503

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 2/3 cup basmati rice, 1 cup water, Mango Sauce:, 1 mango, peeled and chopped, and more.

Yes, Mango Chicken Meal Prep Bowls falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango Chicken Meal Prep Bowls

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