Mango and Red Onion Chutney Recipe

Name: Mango and Red Onion Chutney
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 2 medium red onions, cut into 1/2-inch cubes; 1 red bell pepper, cut into 1/4-inch dice; 1/4 cup minced peeled fresh ginger; 4 mangoes (3 lb), peeled and cut into 1/2-inch cubes; 1 cup canned unsweetened pineapple juice; 1/2 cup cider vinegar; 1/2 cup packed light brown sugar; 1 tablespoon curry powder; 1 1/2 teaspoons dried hot red pepper flakes; Coarsely ground black pepper

Servings: persons

1/4 cup olive oil
2 medium red onions, cut into 1/2-inch cubes
1 red bell pepper, cut into 1/4-inch dice
1/4 cup minced peeled fresh ginger
4 mangoes (3 lb), peeled and cut into 1/2-inch cubes
1 cup canned unsweetened pineapple juice
1/2 cup cider vinegar
1/2 cup packed light brown sugar
1 tablespoon curry powder
1 1/2 teaspoons dried hot red pepper flakes
Coarsely ground black pepper

1
Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then saute onions, stirring frequently, until softened.
2
Add bell pepper and ginger and saute, stirring, 1 minute.
3
Stir in mangoes, pineapple juice, vinegar, brown sugar, curry powder, and red pepper flakes.
4
Simmer,stirring occasionally, until thickened, about 15 minutes.
5
Season with salt and coarse pepper, then cool.
6
Serve chutney at room temperature.

369

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup olive oil, 2 medium red onions, cut into 1/2-inch cubes, 1 red bell pepper, cut into 1/4-inch dice, 1/4 cup minced peeled fresh ginger, and more.

Yes, Mango and Red Onion Chutney falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango and Red Onion Chutney

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