Mahi Mahi Rockefeller Recipe

Name: Mahi Mahi Rockefeller
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound bacon; 4 (6 ounce) mahi mahi fillets; 1 pinch garlic salt, or to taste; 1 pinch ground black pepper, or to taste; 1 tablespoon butter; 6 green onions, chopped; 3 cloves garlic, chopped; 1 (10 ounce) package frozen chopped spinach, thawed and well drained; 2 dashes hot pepper sauce, or to taste; 1/4 cup evaporated milk, plus more as needed; 2 cups shredded Monterey Jack cheese; 1/2 cup shredded Parmesan cheese

Servings: persons

1 pound bacon
4 (6 ounce) mahi mahi fillets
1 pinch garlic salt, or to taste
1 pinch ground black pepper, or to taste
1 tablespoon butter
6 green onions, chopped
3 cloves garlic, chopped
1 (10 ounce) package frozen chopped spinach, thawed and well drained
2 dashes hot pepper sauce, or to taste
1/4 cup evaporated milk, plus more as needed
2 cups shredded Monterey Jack cheese
1/2 cup shredded Parmesan cheese

1
Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes.
2
Drain the bacon slices on a paper towel-lined plate, then chop.
3
Set aside.
4
Season mahi mahi with garlic salt and pepper.
5
Heat a skillet over medium heat.
6
Cook mahi mahi until it flakes easily, 10 to 15 minutes.
7
Remove from skillet and place each filet on a baking dish.
8
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
9
While the fish is cooking, melt the butter in a separate skillet.
10
Stir in the green onions, garlic, and spinach.
11
Cook and stir until heated through, 2 to 3 minutes.
12
Stir in the chopped bacon, hot pepper sauce, and evaporated milk.
13
Bring to a low simmer, then add the Monterey Jack cheese a little at a time until fully melted.
14
Stir in more evaporated milk, if needed, to create a sauce.
15
Divide the spinach mixture evenly over each mahi mahi fillet.
16
Sprinkle with Parmesan cheese.
17
Broil in the preheated oven until the cheese has melted and is lightly browned, 3 to 5 minutes more.

1059

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound bacon, 4 (6 ounce) mahi mahi fillets, 1 pinch garlic salt, or to taste, 1 pinch ground black pepper, or to taste, and more.

Yes, Mahi Mahi Rockefeller falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Mahi Mahi Rockefeller

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions