Lowfat Shrimp Primavera Recipe

Name: Lowfat Shrimp Primavera
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces pasta; 8 ounces shrimp; 1 cup broccoli floret; 3 scallions; 2 garlic cloves; 4 -5 basil leaves; 10 grape tomatoes; 10 mushrooms; 1/2 red bell pepper; 1 cup fat free chicken broth; 1 tablespoon lemon juice; 1 teaspoon salt; 1 tablespoon red pepper flakes; 1 tablespoon cornstarch

Servings: persons

8 ounces pasta
8 ounces shrimp
1 cup broccoli floret
3 scallions
2 garlic cloves
4 -5 basil leaves
10 grape tomatoes
10 mushrooms
1/2 red bell pepper
1 cup fat free chicken broth
1 tablespoon lemon juice
1 teaspoon salt
1 tablespoon red pepper flakes
1 tablespoon cornstarch

1
Bring salted water to boil for pasta.
2
Slice vegetables thinly, except broccoli.
3
Pre-cook broccoli a little in the microwave.
4
When water starts boiling, add pasta to water.
5
Heat nonstick pan with just a touch of olive oil (spray works fine).
6
When warm, add garlic, onions, basil, salt, and peppers and stir 2 minutes or so.
7
Add tomatoes with shrimp (or I used langoustine in mine) and stir constantly until it starts to turn opaque but not pink yet.
8
Toss in mushrooms and broccoli. Add pepper flakes and broth. Cook, stirring constantly for another 3 minutes or so.
9
Drain pasta.
10
Add cornstarch to thicken sauce.
11
Spoon over pasta and serve with a green salad!

603

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 ounces pasta, 8 ounces shrimp, 1 cup broccoli floret, 3 scallions, and more.

Yes, Lowfat Shrimp Primavera falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lowfat Shrimp Primavera

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