Low Sodium Soft Tacos Recipe

Name: Low Sodium Soft Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lb lean ground beef; 1 (16 ounce) can tomato puree; 1/2 teaspoon chili powder; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon sugar; 1/4 teaspoon fresh ground black pepper; 12 low-sodium low-fat flour tortillas; 1/2 cup chopped green bell pepper; 1/2 cup chopped onion; 2 tomatoes, chopped; 1/2 head lettuce, shredded

Servings: persons

1 lb lb lean ground beef
1 (16 ounce) can tomato puree
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon sugar
1/4 teaspoon fresh ground black pepper
12 low-sodium low-fat flour tortillas
1/2 cup chopped green bell pepper
1/2 cup chopped onion
2 tomatoes, chopped
1/2 head lettuce, shredded

1
Brown meat in a large nonstick skillet. Pour off fat.
2
Add tomato puree, chili powder, garlic and onion powders, sugar and black pepper. Mix well.
3
Cook uncovered over low heat 20 minutes or until thick, stirring occasionally.
4
Heat tortillas in a nonstick skillet over medium-high heat or in a microwave oven.
5
Spoon meat mixture onto hot tortillas and top with green pepper, onion, tomatoes and lettuce.
6
Fold tortilla over filling and serve.

1432

kcal

Calories

Fat

239

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb lb lean ground beef, 1 (16 ounce) can tomato puree, 1/2 teaspoon chili powder, 1/4 teaspoon garlic powder, and more.

Yes, Low Sodium Soft Tacos falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Sodium Soft Tacos

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