Warm up with this hearty Low Sodium Simple Chili recipe. Made with ground beef, onion, olive oil and black beans. Easy step-by-step instructions included.
This Low Sodium Simple Chili relies on simple, everyday ingredients such as ground beef, chopped onion, olive oil and (15 ounce) cans black beans. It comes together quickly and makes 4 servings, at about 436 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026