Low Fat Tuna Wrap Creation Recipe

Name: Low Fat Tuna Wrap Creation
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (95 g) can tuna in water; 1 cup iceberg lettuce; 1 carrot; 2 tablespoons feta; 12 cucumber; 1 scallion; 1 dill pickle; 3 tablespoons fat-free mayonnaise; 2 teaspoons dill; ¼ teaspoon black pepper; 2 tablespoons bean sprouts; 2 tablespoons alfalfa sprouts; 1 tomatoes; 1 low-fat whole wheat tortilla

Servings: persons

1 (95 g) can tuna in water
1 cup iceberg lettuce
1 carrot
2 tablespoons feta
12 cucumber
1 scallion
1 dill pickle
3 tablespoons fat-free mayonnaise
2 teaspoons dill
¼ teaspoon black pepper
2 tablespoons bean sprouts
2 tablespoons alfalfa sprouts
1 tomatoes
1 low-fat whole wheat tortilla

1
DRAIN tuna.
2
HEAT tortilla in microwave for 15 seconds on paper towel; remove paper towel.
3
DICE all ingredients above, crumble feta in bowl, add tuna and COMBINE
4
Fill tortilla and ENJOY!
5
NOTE: Can add diced red capsicum.
6
If can't get bean or alfalfa sprouts, leave them out!
7
This salad is about fun and taste!
8
As long as combination mayo/dill is there, what else is there really to care about?.
9
NOTE: If you light your salads wetter, add more mayo and dill.

189

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (95 g) can tuna in water, 1 cup iceberg lettuce, 1 carrot, 2 tablespoons feta, and more.

Yes, Low Fat Tuna Wrap Creation falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Tuna Wrap Creation

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