Low-Fat Strawberry Parfait

1. 1

   Save 4 whole strawberries for garnish, and slice the remainder.

2. 2

   Set aside.

3. 3

   Microwave 1 cup water until hot.

4. 4

   Pour hot water over gelatine and sweetener in a small bowl, stirring until gelatine is dissolved.

5. 5

   Refrigerate mixture 5-10 minutes to cool gelatine.

6. 6

   Place sour cream in bowl.

7. 7

   Add 1/4 of gelatine mixture and whisk until sour cream and gelatine are well-mixed and creamy.

8. 8

   Slowly pour remainder of gelatine into sour cream mixture, whisking continuously to blend.

9. 9

   Pour gelatine mixture into an greased 8x8-inch glass casserole.

10. 10

    Refrigerate until set.

11. 11

    With a sharp knife, cut into small squares.

12. 12

    With a spatula, release squares from the bottom of glass dish.

13. 13

    TO SERVE: In four stemmed glasses, divide ingredients, placing gelatine cubes in the bottom.

14. 14

    Top with sliced strawberries, then whipped topping, ending with a whole strawberry.

15. 15

    Sprinkle 1 tsp sugar over the top of each dessert.

16. 16

    Place a pinch of nutmeg over top.

* Per serving · 4 servings · Values may vary.