How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Spinach Dip?

You need 5 ingredients. The key ingredients include: 2 pkg. frozen chopped spinach, 1 c. low or nonfat yogurt (plain), 1 c. reduced calorie Miracle Whip, 1 pkg. vegetable soup mix, and more.

Is Low-Fat Spinach Dip suitable as vegetarian?

Yes, Low-Fat Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Low-Fat Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low-Fat Spinach Dip Recipe

Name: Low-Fat Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pkg. frozen chopped spinach; 1 c. low or nonfat yogurt (plain); 1 c. reduced calorie Miracle Whip; 1 pkg. vegetable soup mix; 1 pkg. Ramen soup (discard seasoning pkg.)

Low-Fat Spinach Dip – a delicious recipe with spinach, nonfat yogurt, Miracle Whip, vegetable soup mix, Ramen soup. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 pkg. frozen chopped spinach
1 c. low or nonfat yogurt (plain)
1 c. reduced calorie Miracle Whip
1 pkg. vegetable soup mix
1 pkg. Ramen soup (discard seasoning pkg.)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
58 kcal
Category
Vegetarian

Eats Now Editorial Team

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Low-Fat Spinach Dip

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