How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Red Beans And Rice (High Fiber)?

You need 8 ingredients. The key ingredients include: 1 each red kidney beans red, 1 cup water, 1/2 cup pumpkin, 1/4 cup tomato sauce, and more.

Is Low-Fat Red Beans And Rice (High Fiber) suitable as soups & stews?

Yes, Low-Fat Red Beans And Rice (High Fiber) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Low-Fat Red Beans And Rice (High Fiber)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Red Beans And Rice (High Fiber) Recipe

Name: Low-Fat Red Beans And Rice (High Fiber)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 each red kidney beans red; 1 cup water; 1/2 cup pumpkin; 1/4 cup tomato sauce; 3 tablespoons chili sauce; ⅛ teaspoon oregano; ⅛ teaspoon garlic minced; 2 cups rice cooked, hot

Low-Fat Red Beans And Rice (High Fiber) – a delicious recipe with red, water, pumpkin, tomato sauce, chili sauce, oregano. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 each red kidney beans red
1 cup water
1/2 cup pumpkin
1/4 cup tomato sauce
3 tablespoons chili sauce
⅛ teaspoon oregano
⅛ teaspoon garlic minced
2 cups rice cooked, hot

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
368 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Low-Fat Red Beans And Rice (High Fiber)

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