Try this homemade Low-Fat Oven Baked Fried Chicken recipe the whole family will love. Made with chicken breasts, crackers, Melba and flour. Easy step-by…
This Low-Fat Oven Baked Fried Chicken relies on simple, everyday ingredients such as fat-free saltine crackers, plain melba toast, flour and egg beaters. It comes together quickly and makes 4 servings, at about 643 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026