How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Creamy Potato Soup?

You need 8 ingredients. The key ingredients include: 8 cups Reduced Fat Reduced Sodium Chicken Broth, 8 whole Medium Potatoes (9 If A Few Are On The Small Side), Peeled, Cut Into Chunks, 2 pounds Frozen Chopped Cauliflower, 1 whole Medium Onion, Cut Into Quarters, and more.

Is Low-Fat Creamy Potato Soup suitable as soups & stews?

Yes, Low-Fat Creamy Potato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Low-Fat Creamy Potato Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Creamy Potato Soup Recipe

Name: Low-Fat Creamy Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 cups Reduced Fat Reduced Sodium Chicken Broth; 8 whole Medium Potatoes (9 If A Few Are On The Small Side), Peeled, Cut Into Chunks; 2 pounds Frozen Chopped Cauliflower; 1 whole Medium Onion, Cut Into Quarters; 1/2 cups 2% Milk; 2 teaspoons Garlic Powder; 1 teaspoon Coarsely Ground Garlic Salt; 1/4 teaspoons Fresh Ground Black Pepper

Warm up with this hearty Low-Fat Creamy Potato Soup recipe. Made with Chicken Broth, Potatoes, Cauliflower and Onion. Easy step-by-step instructions inc…

This Low-Fat Creamy Potato Soup relies on simple, everyday ingredients such as frozen chopped cauliflower, 2% milk, garlic powder and coarsely ground garlic salt. It comes together quickly and makes 4 servings, at about 1037 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Servings: persons

8 cups Reduced Fat Reduced Sodium Chicken Broth
8 whole Medium Potatoes (9 If A Few Are On The Small Side), Peeled, Cut Into Chunks
2 pounds Frozen Chopped Cauliflower
1 whole Medium Onion, Cut Into Quarters
1/2 cups 2% Milk
2 teaspoons Garlic Powder
1 teaspoon Coarsely Ground Garlic Salt
1/4 teaspoons Fresh Ground Black Pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1037 kcal
Category
Soups & Stews

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Low-Fat Creamy Potato Soup

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