Low... Er Fat Spaghetti Bake Recipe

Name: Low... Er Fat Spaghetti Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 0.5 (12 ounce) box whole wheat spaghetti, cooked as directed and drained; 12 lb ground turkey; 2 tablespoons olive oil; salt and pepper; 1 roasted red pepper; 1 (8 ounce) can tomato sauce; 1 ½ tablespoons red wine vinegar; 2 teaspoons sugar; 14 green pepper; 14 onion; 2 tablespoons nonfat sour cream; 2 ounces neufchatel cheese; 1 cup low fat cottage cheese

Servings: persons

0.5 (12 ounce) box whole wheat spaghetti, cooked as directed and drained
12 lb ground turkey
2 tablespoons olive oil
salt and pepper
1 roasted red pepper
1 (8 ounce) can tomato sauce
1 ½ tablespoons red wine vinegar
2 teaspoons sugar
14 green pepper
14 onion
2 tablespoons nonfat sour cream
2 ounces neufchatel cheese
1 cup low fat cottage cheese

1
Saute onions and green peppers in olive oil.
2
Puree together with all of the rest of sauce ingredients.
3
Brown turkey, add salt and pepper.
4
Layer in an 8 by 8 inch baking dish.
5
1/2 of Spaghetti.
6
1/2 of turkey.
7
1/2 of sauce
8
cheese mixture.
9
rest of spaghetti.
10
rest of turkey.
11
rest of sauce mixture.

2836

kcal

Calories

145

Fat

Carbs

318

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 0.5 (12 ounce) box whole wheat spaghetti, cooked as directed and drained, 12 lb ground turkey, 2 tablespoons olive oil, salt and pepper, and more.

Yes, Low... Er Fat Spaghetti Bake falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low... Er Fat Spaghetti Bake

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