Low Country Shrimp and Grits with Stewed Tomatoes

Name: Low Country Shrimp and Grits with Stewed Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups 2-percent milk; Coarse kosher salt and freshly ground black pepper; 1 cup stone-ground grits; 1 tablespoon olive oil; 1 medium onion, coarsely chopped; 3 cloves garlic, finely chopped; One 28-ounce can low-sodium whole tomatoes, coarsely chopped, juice reserved; 2 bay leaves, preferably fresh; 1 pinch ground cayenne pepper or to taste; 24 large fresh shrimp, peeled and deveined (tails left on); 2 tablespoons chopped fresh parsley, plus more for garnish; 2 tablespoons freshly grated Parmigiano-Reggiano, plus more for garnish; 1 tablespoon unsalted butter

Servings: persons

2 cups 2-percent milk
Coarse kosher salt and freshly ground black pepper
1 cup stone-ground grits
1 tablespoon olive oil
1 medium onion, coarsely chopped
3 cloves garlic, finely chopped
One 28-ounce can low-sodium whole tomatoes, coarsely chopped, juice reserved
2 bay leaves, preferably fresh
1 pinch ground cayenne pepper or to taste
24 large fresh shrimp, peeled and deveined (tails left on)
2 tablespoons chopped fresh parsley, plus more for garnish
2 tablespoons freshly grated Parmigiano-Reggiano, plus more for garnish
1 tablespoon unsalted butter

1
In a medium saucepan, bring 2 cups water, the milk, 1 teaspoon salt and pepper to taste for the grits to a gentle boil.
2
Whisk in the grits.
3
Reduce the heat to simmer and cook, stirring often with a wooden spoon, until the mixture is smooth and thick and falls easily from the spoon, 45 to 60 minutes.
4
Towards the end of the cooking time for the grits, in a large skillet, heat the olive oil over medium heat.
5
Add the onions and cook until soft and translucent, 2 to 3 minutes.
6
Add the garlic and cook until fragrant, 45 to 60 seconds.
7
Stir in the tomatoes with their juice and the bay leaves.
8
Season with cayenne pepper.
9
Reduce the heat and simmer until the mixture is slightly thickened, 5 to 10 minutes.
10
Increase the heat under the tomatoes to medium high and add the shrimp.
11
Cook until the shrimp are pink and firm, an additional 3 to 5 minutes.
12
Remove the skillet from the heat and stir in the parsley.
13
Taste and adjust for seasoning with salt and pepper.
14
When the grits have thickened, stir in the cheese and butter.
15
To serve, place a heaping spoonful of grits on each plate.
16
Top with the shrimp and tomato gravy.
17
Garnish with additional Parmigiano-Reggiano and chopped parsley.
18
Serve immediately.

759

kcal

Calories

Fat

Carbs

149

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups 2-percent milk, Coarse kosher salt and freshly ground black pepper, 1 cup stone-ground grits, 1 tablespoon olive oil, and more.

Yes, Low Country Shrimp and Grits with Stewed Tomatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!